Who we help


Day of Women provides life changing retreats and on going support for  women from all walks of life on the road to recovery from dark times.

Whether you are recovering from emotional distress, physical illness or life-changing events, Day of Women can offer you the support and help you need to become healthier, happier and more empowered.

The life challenges we are helping women with include:

  • Women recovering from stress burnout
  • Women recovering from divorce
  • Women recovering from depression
  • Women recovering from addiction
  • Women recovering from cancer
  • Women recovering from other health related issues
  • Women recovering from emotional and physical abuse

Whether you are recovering from one of these life situations, or you simply feel drawn to join one of our retreats, you are very welcome.


Research shows that women in the UK today, from all walks of life, face their own set of challenges. Women are still earning less than men and are in many ways at higher risk of developing mental health problems;

  • Women working in the UK earn on average 23 percent less than men
  • 1.5 million people in the UK have an eating disorder- 90 percent of them female
  • One in Four women living in the UK will experience violence at the hands of a current or former partner.
  • The NHS reported in 2009 that more than one in five of the adult female population experiences depression, anxiety or suicidal thoughts
  •  Research from 2003 shows that eight out of ten doctors said they prescribed more antidepressants than they should, many to women.

Day of Women recognizes the many pressures and stresses that women face.

We believe that every woman deserves the chance to access the coaching, alternative therapies, meditation and emotional support that our retreat programmes provide.

No woman should have to suffer alone; Day of Women is here for you. When you are ready to emerge from your dark times, we are there to provide you with the support you need. You’ll leave feeling more confident, more empowered, more on purpose and living a life that you may never have thought possible!


(Facts 1-3 from Kat Banyard’s ‘The Equality Illusion’ 2010, Facts 4-5 from the Women’s Resource Centre)